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Lee Wedlake details basic "General Rules" and principles for beginners in the Ed Parker system of Kenpo Karate.
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rules, principles |
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This segment covers block, check and parry rules as listed in Lee Wedlake's book, Kenpo Karate 101.
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rules, principles |
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An unusual drill to reinforce the torque rotation taught in the basic punching drills.
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drills |
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Watch this intro first! Our drills segments are intended to supplement your technique practice by isolating various skills.
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drills |
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This drill develops the use of torque and emphasizes rotation of both body and arm in offense and defense.
Tags:
drills |
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