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Block and counter drill
Drills/Sets/Freestyle Block and counter drill
Added: 22nd January 2010
Posted By: leewedlake
Views: 93
Comments: 0

This drill develops the use of torque and emphasizes rotation of both body and arm in offense and defense.

Tags: drills
Aggressive Twins
Kenpo 101 Aggressive Twins
Added: 4th February 2010
Posted By: leewedlake
Views: 73
Comments: 0

Second of the original ten yellow belt techniques. Defense for a two-hand front push.

Tags: pushes, push defense
Sword of Destruction
Kenpo 101 Sword of Destruction
Added: 4th February 2010
Posted By: leewedlake
Views: 63
Comments: 0

The third of the original 10 yellow belt techniques. Defense for a left roundhouse punch.

Tags: punches, punch defense
Deflecting Hammer
Kenpo 101 Deflecting Hammer
Added: 4th February 2010
Posted By: leewedlake
Views: 67
Comments: 0

Fourth of the original yellow belt techniques. Defense for a right step-through front kick.

Tags: kenpo techniques, kicks, kick defense
Spreading Branch
Kenpo 101 Spreading Branch
Added: 4th February 2010
Posted By: leewedlake
Views: 61
Comments: 0

Number five of the original yellow belt techniques. Defense for a rear bear hug, arms pinned. This one was deleted and Captured Twigs substituted. "Branch" is the code name for legs.

Tags: hugs
The Pincher
Kenpo 101 The Pincher
Added: 4th February 2010
Posted By: leewedlake
Views: 57
Comments: 0

Number six of the original yellow belt techniques. Defense for a side headlock. It was modified and renamed as The Grasp of Death.

Tags: kenpo techniques, locks
Checking the Storm
Kenpo 101 Checking the Storm
Added: 4th February 2010
Posted By: leewedlake
Views: 51
Comments: 0

The seventh of the original ten yellow belt techniques. Defense for a right overhead step-through club attack. Storm is the code name for "club".

Tags: kenpo techniques, clubs, club defense
Mace of Aggression
Kenpo 101 Mace of Aggression
Added: 4th February 2010
Posted By: leewedlake
Views: 68
Comments: 0

Number eight of the original ten yellow belt techniques. Defense for a two-hand front lapel grab and pull.

Tags: grabs
Attacking Mace
Kenpo 101 Attacking Mace
Added: 4th February 2010
Posted By: leewedlake
Views: 79
Comments: 0

Number nine of the original ten yellow belt techniques. A defense for a straight right step-through punch. "Mace" code name refers to the closed fist.

Tags: kenpo techniques, punches
Intellectual Departure
Kenpo 101 Intellectual Departure
Added: 4th February 2010
Posted By: leewedlake
Views: 93
Comments: 0

The last of the original 10 yellow belt techniques. A defense for a right straight step-through kick. It was deleted and Sword and Hammer replaced it.

Tags: kenpo techniques, kicks
Yellow Belt
  1. Delayed Sword [Short] [More Info]
  2. Alternating Maces [Short] [More Info]
  3. Sword of Destruction [Short] [More Info]
  4. Deflecting Hammer [Short] [More Info]
  5. Checking the Storm [Short] [More Info]
  6. Mace of Aggression [Short] [More Info]
  7. Attacking Mace [Short] [More Info]
  8. Sword and Hammer [Short] [More Info]
  9. The Pincher [Short] [More Info]
  10. Intellectual Departure [Short] [More Info]
Orange Belt
  1. Clutching Feathers [Short] [More Info]
  2. Triggered Salute [Short] [More Info]
  3. Dance of Death [Short] [More Info]
  4. Thrusting Salute [Short] [More Info]
  5. Gift of Destruction [Short] [More Info]
  6. Locking Horns [Short] [More Info]
  7. Lone Kimono [Short] [More Info]
  8. Glancing Salute [Short] [More Info]
  9. Five Swords [Short] [More Info]
  10. Buckling Branch [Short] [More Info]
  11. Scraping Hoof [Short] [More Info]
  12. Grip of Death [Short] [More Info]
  13. Crossing Talon [Short] [More Info]
  14. Repeating Mace [Short] [More Info]
  15. Shielding Hammer [Short] [More Info]
  16. Striking Serpent's Head [Short] [More Info]
  17. Locked Wing [Short] [More Info]
  18. Obscure Wing [Short] [More Info]
  19. Reversing Mace [Short] [More Info]
  20. Thrusting Prongs [Short] [More Info]
  21. Twisted Twig [Short] [More Info]
  22. Obscure Sword [Short] [More Info]
  23. Raining Claw [Short] [More Info]
  24. Crashing Wings [Short] [More Info]
Purple Belt
  1. Twirling Wings [Short] [More Info]
  2. Snapping Twig [Short] [More Info]
  3. Leaping Crane [Short] [More Info]
  4. Swinging Pendulum [Short] [More Info]
  5. Crushing Hammer [Short] [More Info]
  6. Captured Leaves [Short] [More Info]
  7. Evading the Storm [Short] [More Info]
  8. Charging Ram [Short] [More Info]
  9. Parting Wings [Short] [More Info]
  10. Thundering Hammer [Short] [More Info]
  11. Squeezing the Peach [Short] [More Info]
  12. Circling Wing [Short] [More Info]
  13. Calming the Storm [Short] [More Info]
  14. Darting Mace [Short] [More Info]
  15. Hooking Wings [Short] [More Info]
  16. Shield and Sword [Short] [More Info]
  17. Gift in Return [Short] [More Info]
  18. Bow of Compulsion [Short] [More Info]
  19. Obstructing the Storm [Short] [More Info]
  20. Twin Kimono [Short] [More Info]
  21. Sleeper [Short] [More Info]
  22. Spiraling Twig [Short] [More Info]
  23. Cross of Destruction [Short] [More Info]
  24. Flight to Freedom [Short] [More Info]
Blue Belt
  1. Begging Hands [Short] [More Info]
  2. Thrusting Wedge [Short] [More Info]
  3. Flashing Wings [Short] [More Info]
  4. Hugging Pendulum [Short] [More Info]
  5. Repeated Devastation [Short] [More Info]
  6. Entangled Wing [Short] [More Info]
  7. Defying the Storm [Short] [More Info]
  8. Raking Mace [Short] [More Info]
  9. Snaking Talon [Short] [More Info]
  10. Shield and Mace [Short] [More Info]
  11. Retreating Pendulum [Short] [More Info]
  12. Tripping Arrow [Short] [More Info]
  13. Fallen Cross [Short] [More Info]
  14. Returning Storm [Short] [More Info]
  15. Crossed Twigs [Short] [More Info]
  16. Twist of Fate [Short] [More Info]
  17. Flashing Mace [Short] [More Info]
  18. Gift of Destiny [Short] [More Info]
  19. Wings of Silk [Short] [More Info]
  20. Gripping Talon [Short] [More Info]
  21. Gathering Clouds [Short] [More Info]
  22. Destructive Twins [Short] [More Info]
  23. Broken Ram [Short] [More Info]
  24. Circling the Horizon [Short] [More Info]
Green Belt
  1. Obscure Claws [Short] [More Info]
  2. Encounter with Danger [Short] [More Info]
  3. Circling Destruction [Short] [More Info]
  4. Detour from Doom [Short] [More Info]
  5. Squatting Sacrifice [Short] [More Info]
  6. Escape from Death [Short] [More Info]
  7. Brushing the Storm [Short] [More Info]
  8. Menacing Twirl [Short] [More Info]
  9. Leap from Danger [Short] [More Info]
  10. Circles of Protection [Short] [More Info]
  11. Circle of Doom [Short] [More Info]
  12. Broken Gift [Short] [More Info]
  13. Heavenly Ascent [Short] [More Info]
  14. Capturing the Storm [Short] [More Info]
  15. Conquering Shield [Short] [More Info]
  16. Taming the Mace [Short] [More Info]
  17. Twirling Sacrifice [Short] [More Info]
  18. Cross of Death [Short] [More Info]
  19. Securing the Storm [Short] [More Info]
  20. Intercepting the Ram [Short] [More Info]
  21. Kneel of Compulsion [Short] [More Info]
  22. Clipping the Storm [Short | Short v2] [More Info]
  23. Glancing Wing [Short] [More Info]
  24. The Back Breaker [Short] [More Info]
3rd Degree Brown
  1. Glancing spear [Short] [More Info]
  2. Thrust into Darkness [Short] [More Info]
  3. Circling Fans [Short] [More Info]
  4. Rotating Destruction [Short] [More Info]
  5. Falcons of Force [Short] [More Info]
  6. The Bear and the Ram [Short] [More Info]
  7. Raining Lance [Short] [More Info]
  8. Desperate Falcons [Short] [More Info]
  9. Leap of Death [Short] [More Info]
  10. Protecting Fans [Short] [More Info]
  11. Deceptive Panther [Short] [More Info]
  12. Courting the Tiger [Short] [More Info]
  13. Gathering of the Snakes [Short] [More Info]
  14. Glancing Lance [Short] [More Info]
  15. Dominating Circles [Short] [More Info]
  16. Destructive Fans [Short] [More Info]
  17. Unfurling Crane [Short] [More Info]
  18. Grasping Eagles [Short] [More Info]
  19. Parting of the Snakes [Short] [More Info]
  20. Thrusting Lance [Short] [More Info]
  21. Blinding Sacrifice [Short] [More Info]
  22. Snakes of Wisdom [Short] [More Info]
  23. Entwined Lance [Short] [More Info]
  24. Falling Falcon [Short] [More Info]
2nd Degree Brown
  1. Fatal Cross [Short] [More Info]
  2. Twirling Hammers [Short] [More Info]
  3. Defensive Cross [Short] [More Info]
  4. Dance of Darkness [Short] [More Info]
  5. Marriage of the Rams [Short] [More Info]
  6. The Ram and the Eagle [Short] [More Info]
  7. Escape from the Storm [Short] [More Info]
  8. Circling Windmills [Short] [More Info]
  9. Destructive Knee [Short] [More Info]
  10. Bowing to Buddha [Short] [More Info]
  11. Reversing Circles [Short] [More Info]
  12. Reprimanding the Bears [Short] [More Info]
  13. Circling the Storm [Short] [More Info]
  14. Unfolding the Dark [Short] [More Info]
  15. Unwinding Pendulum [Short] [More Info]
  16. Piercing Lance [Short] [More Info]
  17. Escape from Darkness [Short] [More Info]
  18. Capturing the Rod [Short] [More Info]
  19. Prance of the Tiger [Short] [More Info]
  20. Broken Rod [Short] [More Info]
  21. Entwined Maces [Short] [More Info]
  22. Defying the Rod [Short] [More Info]
  23. Fatal Deviation [Short] [More Info]
  24. Twisted Rod [Short] [More Info]