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Kenpo 101 Basics -  Crossovers
Added: 23rd March 2010
Posted By: leewedlake
Views: 22
Comments: 0

Front and rear crossover foot maneuvers.

Tags: ed parker, kenpo basics, lee wedlake, kenpo karate, american kenpo
Kenpo 101 Basics -  Shuffles
Added: 23rd March 2010
Posted By: leewedlake
Views: 29
Comments: 0

A description of the four basic shuffles.

Tags: lee wedlake, kenpo basics, ed parker, kenpo karate, american kenpo
Kenpo 101 -  Basics -  Foot Manuevers
Added: 23rd March 2010
Posted By: leewedlake
Views: 56
Comments: 0

The step-through and twist-through.

Tags: ed parker, lee wedlake, kenpo basics, american kenpo, kenpo karate
Kenpo 101 Basics -  Reverse and 90 degree cat
Added: 24th March 2010
Posted By: leewedlake
Views: 29
Comments: 0

Two more types of cat stance.

Tags: kenpo basics, lee wedlake, kenpo karate
Kenpo 101 Basics -  Forward Bow
Added: 24th March 2010
Posted By: leewedlake
Views: 28
Comments: 0

The forward bow stance.

Tags: kenpo basics, lee wedlake, kenpo karate
Kenpo 101 Basics -  Attention and horse stances
Added: 24th March 2010
Posted By: leewedlake
Views: 25
Comments: 0

The attention stance and training or "square" horse.

Tags: kenpo basics, lee wedlake, kenpo karate
Kenpo 101 Basics -  Kneel stances
Added: 24th March 2010
Posted By: leewedlake
Views: 28
Comments: 0

The wide and close kneel stances, with reverse variations.

Tags: kenpo basics, lee wedlake, kenpo karate
Kenpo 101 Basics -  Neutral Bow
Added: 24th March 2010
Posted By: leewedlake
Views: 35
Comments: 0

The keystone stance of the system.

Tags: kenpo basics, lee wedlake, kenpo karate
Kenpo 101 Basics -Reverse Bow
Added: 24th March 2010
Posted By: leewedlake
Views: 18
Comments: 0

The "exit" stance.

Tags: kenpo basics, lee wedlake, kenpo karate
Kenpo 101 Basics -One leg stance
Added: 24th March 2010
Posted By: leewedlake
Views: 22
Comments: 0

The "crane" stance.

Tags: kenpo basics, lee wedlake, kenpo karate